Digital Zendo.

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Meditation is personal. It's the expression of your authentic self. So there’s no right or wrong way to meditate. As long as you are safe, you are comfortable, and you focus on the moment you are doing ok. So, sit comfortably erect, without leaning forward or backward, left or right. Be aware of t…

Just as the soft rains fill the streams, pour into the rivers and join together in the oceans, so may the power of every moment of your goodness flow forth to awaken and heal all beings, Those here now, those gone before, those yet to come. By the power of every moment of your goodness May your…